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Easy, affordable beauty balms
to whip up at home.

Body

10/20/2006

Safflower Power Massage Oil

A light and lubricating massage oil.

They don't call me Sunny the snooping spa hopper for nothing. See, I was hanging out at the spa one day and my supersonic sound zeroed in on a group of massage therapists chatting about the best type of massage oil. Turns out, they all agreed that good ol' safflower oil was the favorite because it's nearly colorless, has great "glidability" without being greasy and washes easily out of linens. I tried it for myself and am happy to report that they were oh-so right. See, a little snooping never hurt anyone, right? For a scented safflower power oil, mix in an essential oil (or oils) that match your mood.

Here's what you do:

Pour oil into a container with a tight-fitting lid, add the essential oils (try rose or geranium for romance, eucalyptus for colds, citrus for energy, lavender or chamomile for relaxation) and shake gently to mix.

You'll need:

  • 4 ounces of safflower oil
  • 4 to 5 drops of your favorite essential oil



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Get DIY Ingredients and Supplies:

Do-It-Yourself Tips:

  • Try out your concoctions on an inconspicuous place like your forearm before you go slathering it all your body and have fun!
  • Use recipes with perishable food items such as eggs and veggies immediately or store in an airtight container up to one week in the frig.
  • Vodka, witch hazel, vinegar and lemon juice are natural preservatives and help extend the life of a DIY mixture.
  • Sugar and salt scrubs generally keep for a couple months as long as the container has a tight seal.
  • Store aromatherapy massage oils in a dark, well-sealed glass container for up to 6 months.
  • For gifts, consider separating the dry ingredients from the liquid and giving the recipient directions on how to mix them in one-use increments.

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