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to whip up at home.

Body

11/07/2006

Deep Steep Tub Teas

This salty, tea-laced soak does a body good.

Soak cares and muscle aches away with this salty bathtub remedy laced with tea and essential oils.

Here's what you do:

Mix the salts and essential oil together until evenly distributed. Gently mix in the loose tea leaves. Place a few heaping spoonfuls of the mixture in a large, sealable teabag and seal bags with an iron. Makes about 4 tub teas depending on how full you like them.

You'll need:

  • 1 cup Epsom or Dead Sea Salts
  • 5 to 7 drops of your favorite essential oil (try rose or lavender for pure relaxation and eucalyptus for achy muscles)
  • 1/4 cup loose leaf tea (try green or white tea)
  • heat sealable tea bags



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Get DIY Ingredients and Supplies:

Do-It-Yourself Tips:

  • Try out your concoctions on an inconspicuous place like your forearm before you go slathering it all your body and have fun!
  • Use recipes with perishable food items such as eggs and veggies immediately or store in an airtight container up to one week in the frig.
  • Vodka, witch hazel, vinegar and lemon juice are natural preservatives and help extend the life of a DIY mixture.
  • Sugar and salt scrubs generally keep for a couple months as long as the container has a tight seal.
  • Store aromatherapy massage oils in a dark, well-sealed glass container for up to 6 months.
  • For gifts, consider separating the dry ingredients from the liquid and giving the recipient directions on how to mix them in one-use increments.

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