Bikram Yoga Scottsdale

Expert instruction in the healing art of bikram yoga.

Fitness

9301 E Shea Blvd # 121-122
Scottsdale, AZ 85260

(480) 551-5285

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Insider Information

Offering bikram hatha yoga classes – a challenging, 90-minute workout that improves physical strength, flexibility and balance while enhancing mental clarity and focus. The practice is a sequence of 26 postures, including two breathing exercises performed in a heated environment. The heat accelerates the rate of change within the body, improves circulation, helps to eliminate toxins and significantly reduces the risk of injury during deep stretching.

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